Art of Self-Care and Well-Being

Take Time to Celebrate YOU!  Treat yourself as you refill at Well.

Each of us is an artist of our days and this retreat provides an opportunity to imagine the “Art of Self-Care and Well-Being ” in your own life.

Your finest work, your best movements, your joy, your peace and healing come from loving yourself. When you give the gift of self-care and self-love you also give permission to others to do the same.

Discover care for yourself through retreat, relaxation, restoration and recharging. This retreat allows time in nature, silence, and practices that support your journey of self-care. Allow yourself to be nurtured- body, mind and spirit through participating in self-compassion practices, enjoying lovingly prepared meals, exploring self-reflective journaling, creating collages, practicing healing meditation, forest-bathing, walking labyrinth meditation, being in nature and much more. Rejuvenate yourself and move into the world with your own personal “Care Vision”.  There will be special events to celebrate YOU!

The retreat is limited to 14 participants. Early registration is encouraged. The cost includes retreat, materials, handouts and lodging for 3 nights in a private guest room with a private bath. 

Therapeutic services may be available for additional fees.