Grounding Retreat: A Day To Nurture

Touching the earth is healing to the body — literally. For decades, scientific research has explored how direct contact with the earth’s natural energy can support the body’s electrical balance, helping to reduce inflammation, calm the nervous system, improve sleep, and enhance overall well-being. Grounding is a simple, natural practice with powerful effects on mental clarity, emotional balance, physical vitality, and long-term health.

Join Laura Koniver, MD, live and in person at Well of Mercy for a nourishing, immersive day devoted entirely to reconnecting with the earth. Throughout this retreat, you’ll experience grounding in a variety of ways — both indoors and outside in nature — while learning practical, science-backed techniques you can easily incorporate into your daily life.

This is more than just a workshop — it’s an opportunity to slow down, unplug, and reconnect with yourself in a supportive, peaceful environment. You’ll be guided through gentle grounding experiences that allow you to feel the effects in real time, often bringing an immediate sense of calm, clarity, and renewed energy.

The day program includes 

• engaging educational sessions 
• hands-on grounding practices 
• wholesome and healthy lunch 
• live Q&A session
• inspiration for continuing this deeply supportive practice at home

Summer is the perfect time to begin.  With the warm earth beneath your feet and longer days inviting you outside, this season offers an ideal opportunity to reconnect with nature and restore your body’s natural rhythms. Invest in your health now, and build a foundation for resilience, balance, and vitality for the future.

You’ll leave not only with knowledge, but with a felt sense of connection — more centered, buoyant, supported, and truly grounded.